On a recent podcast interview, I was asked, “Gratitude? At a time like this? Really???”

“Yes!!” I answered. “Especially at a time like this.” We need buoys in this unending, stormy sea of 2020. And now, with the U.S. election coming, we’ll need it even more. To live gratefully isn’t to deny what’s happening around us, but it is a respite from the madness, a solid anchor point, a way of holding on to goodness even in the sh*t storm.

Science touts the benefits:
- better health
- longer life
- stronger relationships
- feeling happier

And much more. So, how do you walk in this proven way? It starts with how you perceive what you have.

Here's a great way to take stock and find joy - even in the chaos of 2020. And look for more coming here and on social media. Follow Tracy Wilson Writing Life so you don’t miss a thing. Links are on the home page. We’re gonna need every bit of goodness we can find - starting right now!